Get Unstuck and Empowered with Emotional Intelligence
Carolyn Stern' s Mini Class (2 CPD Hours)
Get Unstuck and Empowered with Emotional Intelligence is a mini-series that empowers you to be a better you. Taking just two hours out of your day, this 6-part video program is designed to introduce emotional intelligence and provide basic strategies to improve effectiveness both professionally and personally.
Throughout the six video lessons we’ll be covering 5 of the 15 emotional intelligence competencies from the EQ-i 2.0 model such as emotional self-awareness, assertiveness, empathy, impulse control, and stress tolerance, and then tying these emotional intelligence skills together in a meaningful way.
Learning Objectives
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Video 3 Learning Guide
Video 4 Learning Guide
Video 5 Learning Guide
Video 6 Learning Guide
Mini Class Life Learning Guide
Assertiveness - Giving Yourself a Voice
Empathy - Walking in Someone Else's Shoes
Impulse Control - You're In Charge
Stress Tolerance - Rolling with the Punches
You're Almost There...
Final Exam
Mini Class - Get Unstuck and Empowered with Emotional Intelligence survey