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Course Description

Over six video lessons, this minor program covers self-regard, self-actualization, and emotional self-awareness. Learning how to improve self-perception will help you gain awareness of how you perceive yourself and how well you present yourself to others. This helps by positively affecting how we conduct ourselves in personal and business relationships and makes us more aware of how we are presenting information to others.

This course targets exercises, activities, and reflection pieces to help you identify and practice ways to enhance each competency within the self-perception composite scale. This program identifies the competencies that impact your confidence, fulfillment and awareness as a leader and delves into how each of these competencies can be used to increase your personal and interpersonal effectiveness. 

 

Learning Objectives

  • Recognize factors that are limiting your self-regard and learn how to challenge your negative self-talk and beliefs
  • Figure out where you are unfulfilled in your work and life and discover ways to inject more enjoyment into your life
  • Gain an understanding of how enhancing your self-actualization will enable you to be more creative, innovative and open-minded in the workplace
  • Analyze the differences between your emotional self-awareness and how others perceive you
  • Build the ability to identify your emotions and comprehend the meaning behind them

Meet your instructor

Carolyn Stern

Carolyn Stern is the President and CEO of EI Experience—an executive leadership development and emotional intelligence training firm. She is a certified Emotional Intelligence and Leadership Development Expert, Certified Speaking Professional®, corporate trainer, award-winning author, and university professor. Since launching her book, The Emotionally Strong Leader: An Inside-Out Journey to Transformational Leadership, Carolyn has quickly gained acclaim following her appearances on The Social, CTV Your Morning, Daytime Chicago, Global TV, Slice TV, OWN, Lifetime TV, MovieTime, Prime, and Tubi. Her book was awarded the Axiom Book Award for the Best Business Book in 2023 in the leadership category and the 2022 Foreword INDIES Book of the Year Award in the career category. She has also been featured in various media outlets across the globe, including Forbes, Fast Company, The European Business Review, The Globe and Mail, and Inc.com. Carolyn’s emotional intelligence courses and modules have been adopted by top universities, and she has trained over 40,000 business leaders across the continent in highly regarded corporations.

Course Curriculum

    1. Get Started!

    2. Read Me

    3. Learning Guide

    4. Life Learning Guide

    1. 1. Introduction

    2. 2. Introduction of the Self Perception Composite

    3. 3. Self Regard

    4. 4. Self Actualization

    5. 5. Emotional Self-Awareness

    6. 6. Conclusion

    7. You're Almost There...

    8. Final Exam

    1. Minor Program - Self Perception survey

About this course

  • 13 lessons
  • 0 hours of video content