Mindfulness for Busy HR Professionals
Webinar Recording (1.5 CPD Hours)
“GoToWebinar (GoToStage) rated this one of the top 100 Human Resources webinars of 2017!”
The benefits of mindfulness meditation are well researched. Wendy Quan, Founder of The Calm Monkey, will introduce mindfulness and meditation in a non-religious fashion, and teach you some easy skills that you can start using right away at work and at home. Use these techniques to get centered, de-stress and calm yourself at any time. Mindfulness is a ‘way of being’ that anyone can learn and creates a more positive experience of life. We are lucky to have Wendy Quan hold this webinar. She is the industry thought leader and author on the topic of integrating change management and workplace mindfulness meditation to build personal and workplace resiliency.
In this presentation, you will learn:
Who should attend:
Mindfulness for Busy HR Professionals
Resource List
Course Survey