We welcome back a very popular mindfulness speaker, Wendy Quan. This session is about the fantastic technique of combining mindfulness meditation with change management to help people through challenging change.
Wendy will share her latest outstanding research results on this technique that helps people create a more positive experience of change, and discuss pilot studies currently being conducted within organizations using this technique.
In this presentation, you will learn:
- about the Individual Change Journey
- what it means to combine change management and meditation
- the outstanding results of this technique for individuals and workplaces
- experience this meditation live for yourself
Who should attend:
- Applicable to everyone. No prior meditation experience is needed. Attend for your own personal benefit and/or consider how this might benefit your organization.
Dealing with Change Toolkit offer
Here is a special offer for the Dealing with Change Toolkit from The Calm Monkey. Resulting from a research study showing the benefit of mindful meditation to make your difficult changes easier, this toolkit is a confidential online companion that guides you through the individual change journey. Learn more here.
This special offer is available to the CPHR Members for $47 USD, instead of the regular $97 USD.
About this course
- 3 lessons
- 1 hour of video content