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We welcome back a very popular mindfulness speaker, Wendy Quan.  This session is about the fantastic technique of combining mindfulness meditation with change management to help people through challenging change.

 Wendy will share her latest outstanding research results on this technique that helps people create a more positive experience of change, and discuss pilot studies currently being conducted within organizations using this technique.

In this presentation, you will learn: 

  • about the Individual Change Journey
  • what it means to combine change management and meditation
  • the outstanding results of this technique for individuals and workplaces
  • experience this meditation live for yourself

Who should attend: 

  • Applicable to everyone. No prior meditation experience is needed.  Attend for your own personal benefit and/or consider how this might benefit your organization.

Dealing with Change Toolkit offer
Here is a special offer for the Dealing with Change Toolkit from The Calm Monkey.  Resulting from a research study showing the benefit of mindful meditation to make your difficult changes easier, this toolkit is a confidential online companion that guides you through the individual change journey.  Learn more here.

This special offer is available to the CPHR Members for $47 USD, instead of the regular $97 USD.

Meet your instructor

Wendy Quan

Founder, The Calm Monkey

Wendy Quan is a certified organizational change manager who has created an innovative way to build personal and organizational change resiliency through meditation and mindfulness. Wendy has two published papers on this subject with the worldwide Association of Change Management Professionals, speaks at conferences, has taught at UC Berkeley’s Greater Good Science Center and has wonderful clients such as Google. Wendy is a leader in the change management community and founded the Vancouver Change Management Practitioner’s community of practice. Her career has also included management in human resources, organizational development, coaching and information technology. Through her change management experience and successful journey through cancer, Wendy delivers results in a practical, open manner that has broad appeal and evidence-based benefits. The thought leader in: The integration of change management and workplace mindfulness meditation to build personal and workplace resiliency, and training and certifying facilitators.

Course Curriculum

    1. Webinar Recording

    2. PowerPoint

    1. Course Survey

About this course

  • 3 lessons
  • 1 hour of video content