CPHR BC & Yukon

Course Description

This minor program is split up into six videos that describe emotional expression, assertiveness and independence. Employees will discover how effectively they are able to communicate how they are feeling to others which can avoid misperceptions from colleagues. 

Self-expression is the ability to express your feelings and emotions, both verbally and nonverbally. You’ll discover how well you communicate how you feel to others so they aren’t left speculating, and learn how effective communication can positively impact your relationships. This course delves into how you can use the self-expression competencies to express yourself in a way that is understood, respected and well-received from your superiors, peers and subordinates. 

Learning Objectives

• Learn five essential tips to follow when expressing your feelings
• Grasp the importance of choosing the right words when communicating your feelings to ensure comprehension from whom you are communicating with
• Explore how your view may be impacting your assertiveness and recognize when to adjust your perspective
• Discover the do’s and don’ts associated with exercising your assertiveness
• Recognize how to balance your independence to gain empowerment in yourself, but not alienate others