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Every day you and your team make commitments, engage in conversations and make endless choices which move you closer to or further away from individual and team goals. Learn how to utilize the 3C’s of Communication to create a solution-based approach for self and others to goal-achieve.  


In this presentation, you will learn: 
  • Shift communication with others from a problem-based to solutions-based approach
  • Influence those you lead to adopt a Stress is Optional approach; goal-achieve with ease
  • Witness your goals taking form with way more ease using a mindful approach with the 3C’s
  • Experience more ease and reduced conflict as your values align with 3C’s 
  • Focus on what you do want; simplify how, where and who you allocate your energy to; align your energy with what you do want


Who should attend: 
  • HR directors, managers, training and development managers, sales VP and managers

Meet your instructor

Christine Monaghan

Christine is a human-potential champion. She believes that stress is optional and when understood can be utilized to source the next brilliant opportunity in one or more life areas. Others describe her as the master motivator and influencer to tap into solutions for the next best version of yourself. She trains individuals and organizations to source solutions by shifting their focus from what they don’t want, don’t want to feel to inspired-action for what they do want, do want to feel. Her approach utilizes proven principles and a simple system based on mindful commitments, conversations and choices. Her bold goal is to provide a professional platform to collectively influence others to replace distress by tapping into more optimum performance. The vision is to shift unhealthy, lack and scarcity-based problems for a solutions-based mindset resulting in purposeful productivity, increased profitability and vibrancy, daily. Some of her sponsors/clients are corporate leaders, national and internationally.Christine’s business accomplishments and life experience contribute to her success as a consultant inclusive of:World-class event production (80,000+ attendees) and national revenue-generating promotions;Secured million’s in sponsorship and sales (Fortune 500 companies); Creator, national multi-city human-potential series (300+ seminars in Indigo/Chapters bookstores); Author, Heartbroke, An Entrepreneurs Journey from near Death to Possibilities; Internationally profiled podcast host.

Course Curriculum

    1. Webinar Recording

    2. Workbook

    3. 7-Day Stress Reset Planner

    1. Course Survey

About this course

  • 4 lessons
  • 1.5 hours of video content